Hi there, welcome!

Wild Health Provides
Workshops & Treatments
for Practical Wellbeing
& Everyday Health.Practical, down-to-earth support to help reduce stress, ease tension, and support both emotional and physical wellbeing through hands-on therapies and guided workshops.

Jennifer McMahonTherapist/
Facilitator

CORE OFFERINGS1:1 Holistic TherapiesMassage, reflexology, and kinetic chain release (KCR) to support physical tension, stress, and nervous system regulation.WorkshopsPractical wellbeing workshops designed to support stress regulation, emotional balance, and everyday resilience.The Gut & Nervous System ResetA 4-week guided programme covering:1) Nervous system regulation tools
2) Gut health approaches
3) Aromatherapy & herbal teas
4) Integration practices for daily lifeDesigned to help you understand and support how your body responds to stress.This programme is for you if you-Feel stressed, tense, or constantly “on”
-Want practical tools, not just information
-Prefer body-based, hands-on approaches to wellbeingTo Find Out More -OR- Book a Treatment
Email: [email protected]
Tel: 07749121624If you are not sure where to start, the 5-minute reset meditation is the best and easiest place

5 minute Reset

Just for you, enjoy your 5-minute nervous system reset (audio)A short guided practice to help you calm your system, reduce overwhelm, and feel more grounded in your body.
This is based on the same approach used in sessions and workshops.

Who I Work With

Who is this for?:Wild health can support you if you:-Feel stressed, tense, or constantly “on”
-Struggle to fully switch off or relax
-Want practical, body-based approaches to wellbeing
-Prefer simple tools you can actually use in daily life
- Are looking for support that feels calm, grounded, and accessible

WORK WITH MEIf you’d like to :-explore 1:1 sessions
-workshops, or
-The Gut and Nervous System Reset programme, you’re welcome to get in touch
OR
-collaborate on a project

Contact: Jennifer
Email: [email protected]
Tel: 07749121624